If you think the foods you eat don't make an impact on the way you feel, listen to this story. We eat too much sugar in our house. This is a fact I've known for quite some time but for various reasons just never dealt with the issue. Sugar is particularly dangerous for me because … Continue reading Oh How Sweet it Isn’t
Food, drink, exercise, sleep and stress all affect our physical bodies. Here are the stories I have to tell.
Kill the Sugar
I sat down at the computer a few hours ago to work on finances for our church. It's a job they pay me for so I do my best to be diligent in completing the work. However, last month slipped by and I forgot to complete my reports. Fortunately this has no consequences expect that … Continue reading Kill the Sugar
Plexus Pink Drink Challenge
Are you curious about Plexus Slim a.k.a. the pink drink? It not only helps promote weight loss (along with healthy diet and exercise) it works to regulate blood sugar and contains a prebiotic! Try it for just week to see if it makes a difference in your health. A week trial begins August 16th (but … Continue reading Plexus Pink Drink Challenge
We have been growing a garden for several years now but it has mostly been my husband's love. Actually it's mostly been my husband planted and then I ended up caring for something I didn't know anything about. This year I've decided to get more involved and have started reading up on gardening. It really … Continue reading First Fruits
The X-Factor Multi-Vitamin
So many of us do not get the nutrients we need from the food we eat. Multi-vitamins abound so what sets X-Factor apart? Check out this information sheet.